Women's Leadership Luncheon: 10/26/23 - Resourcing Yourself for Resiliency
12:00 PM - 1:00 PM CT +
1:00-1:15 PM CT: 15 min networking
with WPL4W Alum Ellen Palmer, MBA and WPL Faculty Lynn Nelson
10/26/23 - Resourcing Yourself for Resiliency
with WPL4W Alum Ellen Palmer, MBA with Lynn Nelson
Ellen Palmer brings a fresh perspective to considering wholeness and well-being.
Do you seem to be locked in stress & overwhelm? It’s not you, it’s your physiology! Ellen specializes in supporting women caught in habitual stress. She works at the level of the nervous system to break the stress/overwhelm loop, so you can access your full potential.
Resiliency is your ability to recover from difficulty. It’s the core capacity any leader needs to thrive in 2023 and beyond. Take the increased complexity of our time and the layered crisis we face, add it to the usual set of leadership challenges–we understandably end up trapped in a loop of stress and overwhelm.
Over time, this decreases our daily functioning and productivity, and it destroys our passion and joy. We must learn to activate a resilient response quickly and more often to create the positive impacts we're all working so hard for. Stress & resilience both happen at the level of our own nervous systems, putting the power in our hands.
In this experiential power-packed session, you'll learn how to interrupt the stress/overwhelm loop by working with the nervous system, research-based techniques, and the neuroplasticity of your brain to resource yourself for resiliency.
Nelson is author of Getting Your Life in Balance. She has developed a time diet to help manage your time to match your intentions.
Join us for a collaborative dialogue.
#resilience #balance #thriving
12:00 PM - 1:00 PM CT +
1:00-1:15 PM CT: plan to stay for the 15-minute networking time
Ellen Palmer: Freedom, Growth & Joy, Whole Person Leadership for Women Alumnae
Empowering the resiliency of purpose-driven women to lead... Confident Centered Courageous. The trusted partner, support, and community you need to fulfill your purpose as a change-maker, because transforming the world begins within.
Lynn Ingrid Nelson: Whole Person Leadership for Women Faculty, Public Relations & Media Advisor, LIN PR Principal
Lynn has over 20 years of experience in public relations, public affairs, and communications. She has extensive experience in virtually all facets of organizational communications.
